hope (noun):

the belief that the future will be better than the present and you have the power to make it so

resilience (noun):

an ability to recover from or adjust easily to setbacks, disappointments or adversity

self-advocacy (noun):

the action of representing oneself or one’s needs, views, or interests

Everyone needs help sometimes, but you can take back control. You can regain hope. You can become resilient. You can advocate for yourself.


Trying to conceive is physically, mentally, and emotionally draining.


You’re finally pregnant, but you’re just as anxious and worried as ever.


Infertility PTSD doesn’t end when you finally become a parent.