Hello, Warrior
About you
I see you and understand your:
- Deep-rooted need to build your family yesterday and your struggle to do so.
- Worried heart, as you watch friends and family get pregnant easily over and over. Will it ever happen for you?
- Overwhelm by the prospect of finding a fertility clinic, starting treatments, or moving to the next stage in your journey.
- Challenge to navigate this new world you have been unwillingly thrust into, filled with hundreds of decisions that you can barely understand.
- Obsession with Dr. Google and inability to focus on anything — not your job, your friends, not even your partner — other than infertility.
- Dilemma because you want to trust your care team, but you can’t ignore that feeling in the pit of your stomach that they’re missing something. If only you could speak up with the doctor the way you do on those infertility chat rooms.
- Despair as you barely recognize the exhausted woman staring back at you in the mirror. Will infertility always be your identity now?
I'm going to let you in on a secret… you can do hard things.
- Improve your chances of success by making well-informed, scientifically-backed, and evidence-based decisions.
- Focus on YOU and your partner, because you have another warrior in your corner who will carry the burden of obsessing over these decisions.
- Exhale as you advocate for yourself with your doctors and know that YOUR needs are always put first.
- Strengthen your care team by having another warrior alongside to make sure that you know all of your options and always receive the highest standards of care.
- Become the confident, brave, resilient, and hopeful woman that you once were.
- Start living your life again — liberated, knowing that infertility does not define you.
- Beat infertility.
Now let's make you a parent.

What is an Infertility Coach?
AND WHY DO I NEED ONE?
I help people who dream of becoming parents to navigate the complicated world of fertility treatments and other paths to parenthood.
You don't know what you don't know.
You
Infertility Coach
The missing link between you and your fertility clinic
Fertility Clinic
Using an evidence-based, scientific approach, I enable you to make informed decisions about building your family without consulting Dr. Google, blogs, and forums.
I Understand Your Pain
ESPECIALLY RIGHT NOW
I know what you’re going through right now
- New treatment cycles -- timed intercourse, IUI, IVF, and embryo transfers -- are suspended until further notice
- Current treatment cycles may be canceled or completed, at the discretion of the fertility clinic
- Elective surgeries and non-urgent diagnostic procedures are suspended until further notice
- Frustrated that it's already taken so long, only to have treatment delayed indefinitely
- Hurting with the assumption that two people being at home together will automatically end up with a baby
- Compulsively taking your temperature, even before the rest of the world was doing it
- Tension with your partner exacerbated by being home together

You need an action plan -- a way to move your journey forward while you wait.

Cost
OPTIONS
There are coaching options for every situation and budget. Click on the different tabs to explore each one.
- ANALYSIS & ACTION PLAN
+ ONGOING SUPPORT - ONE-TIME ANALYSIS
& ACTION PLAN
SILVER
MEMBER
minimum commitment
of 6 months
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An initial 2-hour session that includes 1) a review and analysis of your medical records, infertility journey, and diet and lifestyle and 2) a detailed action plan and recommended next steps
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5 additional one-on-one 15-minute sessions (can be used at any time during the 6 months)
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Limited one-on-one text messaging support (during IUI, IVF, and surrogacy cycles; pregnancy; and adoption process only)
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In-depth research of the issues discussed during our sessions
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Access to ALL resources, exercises, workbooks, courses, and more
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Month-to-month after the original 6-month commitment, with 1 one-on-one 15-minute session/month (can be used at any time and rollover)
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1 free one-on-one 15-minute session for every monthly member referred
GOLD
MEMBER
minimum commitment
of 6 months
-
An initial 2-hour session that includes 1) a review and analysis of your medical records, infertility journey, and diet and lifestyle and 2) a detailed action plan and recommended next steps
-
11 additional one-on-one 15-minute sessions (can be used at any time during the 6 months)
-
Limited one-on-one text messaging support (during IUI, IVF, and surrogacy cycles; pregnancy; and adoption process only)
-
In-depth research of the issues discussed during our sessions
-
Access to ALL resources, exercises, workbooks, courses, and more
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Month-to-month after the original 6-month commitment, with 2 one-on-one 15-minute sessions/month (can be used at any time and rollover)
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1 free one-on-one 15-minute session for every monthly member referred
PLATINUM
MEMBER
minimum commitment
of 6 months
-
An initial 2-hour session that includes 1) a review and analysis of your medical records, infertility journey, and diet and lifestyle and 2) a detailed action plan and recommended next steps
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17 additional one-on-one 15-minute sessions (can be used at any time during the 6 months)
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Unlimited one-on-one text messaging support
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In-depth research of the issues discussed during our sessions
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Access to ALL resources, exercises, workbooks, courses, and more
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Ketogenic, paleo, and Whole30 guidelines and recipes for enhanced fertility
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Month-to-month after the original 6-month commitment, with 2 one-on-one 15-minute sessions/month (can be used at any time and rollover)
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1 free one-on-one 15-minute session for every monthly member referred
JOURNEY
DEEP-DIVE
2-hour
session
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Thorough review and analysis of your medical history, infertility journey, and current diet and lifestyle
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Identify any missed diagnoses, potentially helpful supplements, and additional testing
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Provide feedback on past treatment cycles and make suggestions for future attempts
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Evaluate current doctor and clinic and research alternatives, if necessary
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Develop a detailed action plan and recommended next steps
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And more as needed for your unique situation
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No communication or support after the session
The first step to beat infertility is to stop letting infertility define you and schedule a quick 30-minute ZERO OBLIGATION call to see if we’re a good fit.
And believe me, I will tell you if we’re not — just like I will tell you if I think that your current treatment plan is not going to work. (Yes, I’ve actually had to do that.)
Are you ready to beat infertility?

Empowering Your Journey
RESOURCES, GUIDES & CHECKLISTS
Access to resources, exercises, workbooks, courses & more:
- Fertility clinic consultation checklist
- Infertility insurance coverage checklist
- IVF lab quality checklist
- Questions to ask your doctor checklist
- Do's & don'ts before an embryo transfer
- Do's & don't after an embryo transfer
- Exercise during fertility treatments
- OHSS guide
- Understanding common IVF protocols
- Understanding fertility medications
- Understanding your female infertility workup
- Understanding your semen analysis
- And more!

Guidance, Support & Accountability
IMPROVE YOUR FERTILITY WHILE YOU WAIT
Guidance, support and accountability for ways you can improve your fertility while you wait:
- Exercise
- Fertility-fueling foods
- Sleep
- Vitamins & supplements
- What to moderate & avoid
- Stress reduction
- Improve overall well-being
- And more!

My Infertility Journey
I'VE BEEN WHERE YOU ARE
If I had someone to guide me through the process, my journey would have been much shorter and less traumatic – ultimately saving me money and time.
My Coaching Methodology
BECOME A PARENT. FASTER.
Your road to becoming a parent has taken longer than expected. But your journey is not over.
Beating infertility is possible. Yes, even for you — by empowering you to take control of your care and treatment plan, rather than blindly trusting the decisions that are made for you.
Do you want to become a parent faster? Then you need to arm yourself with:

EDUCATION

EDUCATION
Fertility treatments meant that you had to become a nurse overnight, with zero training and no education. Get answers to questions you didn’t even know needed to be asked to help make scientifically-based, well-informed decisions about your next steps
- Determining if your current clinic and/or doctor is best for your unique situation -- and suggesting alternatives if not
- Virtually/remotely attending your consults and appointments as your advocate
- Debriefing after all consults and appointments to ensure all information and options were understood
- Brainstorming questions to ask during appointments
- Suggesting additional questions to ask following appointments
- Assessing current diagnoses, such as a thyroid condition, that may need further management
- Reviewing current medications and supplements and suggesting any additions or changes to discuss with your doctor
- Researching current literature to develop a complete list of your options at every step
- Setting fertility-related goals, such as improving egg quality, and developing a plan to achieve those goals

HOPE

HOPE
Heather's coaching has taken me from being afraid not only that I couldn't achieve another pregnancy, but that if I did my body would not be able to safely carry it; to restoring my belief that both of those things are possible and will happen for me. She comes with such deep knowledge of the infertility journey, and she makes you feel understood and supported.
Wishing is the belief that your goal — building your family — will simply manifest into reality. Hope, on the other hand, is the belief that the future will be better than the present and you have the power to make it so. Together, I’ll help you build a hopeful mindset so you can seize your future, rather than have it dictated to you.</p><p>Includes but is not limited to:
- Developing a unique approach that works for you, with the goal of opening your mind — over time — to the possibility that you will become a parent
- Validating your thoughts and emotions while pointing out unhealthy or unproductive ones
- Brainstorming action plans — and backup plans in the event of obstacles along your journey
- Identifying opportunities to take action that you may have missed but might impact future outcomes

RESILIENCY

RESILIENCY
Working with Heather has facilitated breakthroughs in my cultivating a healthier mental space, as well as in brainstorming ideas to present to my doctor. Heather helped me realize that it's important to serve and participate in all of the other aspects of my life that make me who I am, which has made me feel lighter, stronger, and more able to continue in my treatment.
You cannot beat infertility if you let every bump derail you. Develop the ability to accept the challenges of your situation, process and recover from pain more effectively, eliminate resistance to prolonged suffering, and find healthy ways to adapt and move forward.
Includes but is not limited to:
- Developing ways to face and tackle the challenges of your unique diagnosis and prognosis
- Setting realistic goals and working toward them
- Shifting your mindset from problems being insurmountable
- Developing confidence in your ability to solve problems and trust your instincts
- Identifying ways to live your life outside of infertility
- Learning self-love, self-compassion, and self-forgiveness

ADVOCACY

SELF-ADVOCACY
I believe that working with Heather earlier could have cut a year or two off my journey. She backed up my intuition about what my last hurdle was, suggested a specific medication for it, and I am now 14 weeks pregnant with a healthy baby girl. While that won't be the outcome for everyone, Heather is the real deal -- none of this "just think positive" BS!
Your infertility journey will change the second you understand that YOU know your body best and YOU are your most powerful advocate. Self-advocacy is voicing what you need — not confrontation. Most infertility warriors are not natural self-advocates and thus need help developing this skill.
Includes but is not limited to:
- Helping you realize you have a voice — and how to use it politely but effectively
- Learning my five-step approach to self-advocacy
- Identifying opportunities to speak up that you may have missed but might impact future outcomes
- Brainstorming questions to ask your doctor following appointments — and in general throughout your journey
- Drafting and editing emails and other written communication with doctors
- Writing example scripts you can use for the specific situation while you're still learning to self-advocate

PARTNERSHIP

PARTNERSHIP
Her summative experience sets her apart from other infertility mentors. In working with Heather, you will have not only have a constant member of your infertility team who will provide emotional support and is in your corner through thick and thin, but who also helps you process information and empowers you to make changes that can improve outcomes.
You are not alone on this journey. But you need a fellow infertility warrior to support and guide you, pick up the pieces when your world is falling apart, and celebrate even your smallest wins.
Includes guidance and support in the following areas, based on personal experience and research:
- All paths to parenthood — trying to conceive on your own, fertility treatments, donor gametes, adoption, gestational surrogacy, and living childfree
- Interpersonal relationships
- Workplace issues

WELLNESS

HEALTH & WELLNESS
Although it can be an uncomfortable topic for some, your overall health and lifestyle matters on this journey. Optimize it to be fertility-boosting rather than fertility-hindering.
Includes guidance, accountability, and meal plans for the following lifestyles:
- Ketogenic and intermittent fasting
- Paleo
- Whole30
- Mediterranean
Additionally, includes workout and stress management plans and accountability.

My Results
WOMEN I WORK WITH

Testimonials
WHAT MY CLIENTS SAY
I started to work with Heather at the lowest point in my fertility journey, just after a fifth IVF cycle, ERA, and subsequent third failed PGD tested embryo transfer. Needless to say, the possibility of a biological child felt as if it were slipping away.
As a physician myself, I turned to Heather at first, not so much for help with medical decision-making, but because I was broken and looking for an impartial friend who could empathize with the emotional suffering I was experiencing.
Over the next year, Heather became an integral part of my ‘treatment team.’ During weekly brainstorming conversations with Heather, I began to realize that I had previously been completely deferential to my RE clinic doctors and nurses; often putting anxieties and questions aside as I knew that their expertise was far from my own scope of practice.
Week by week, for months, Heather provided me with small steps which stretched the limits of my comfort zone. I began advocating for my needs as a patient and even changed to a different physician within my RE clinic who was more responsive to my concerns. At the same time, Heather provided me with the female support and connection I had initially sought.
Ultimately, based on Heather’s encouragement, I sought a third opinion and became a patient at an RE clinic half way across the country. Talk about stretching my comfort zone! A cross-country journey was big step that I would have never imagined when I began this journey 4 years ago.
At my new RE clinic, I was able to work with a physician who re-instilled confidence in the IVF process for my husband and I. Our physician set statistics aside and tailored a treatment plan to my body. Our journey is not over but I am much closer to bringing home our miracle baby. Currently, Heather and I are working on new anxieties of early pregnancy after infertility.
Although Heather is not a reproductive endocrinologist, her summative experience sets her apart from other infertility mentors. Maybe, like myself, you feel you are just in need of a friend who has been where you are. However, in working with Heather you will have not only have a constant member of your infertility team who will provide emotional support and is in your corner through thick and thin, but who also helps you process information on a consistent basis and empowers you to make changes that can improve outcomes.
Best of luck to all of the infertility warriors.
I've been a patient at four IVF clinics in two states for 4.5 years, but Heather is literally the only person (doctors included) who has ever carefully read my medical records. She was immediately able to spot improvements that could have been made to my protocols. After 4 egg retrievals and 6 transfers that hadn't resulted in a baby, she told me that based on my results to date, IVF could still work for me -- and I was not crazy to keep putting energy and money into having my own genetic child.
Unlike a therapist, Heather will actually tell you what to do next and what to ask your doctors in order to make progress. I moved while working with her and appreciated that all the support was over the phone, so it didn't have to be interrupted. She was responsive when I needed something different (emotional work rather than strategizing or vice versa).
My new home doesn't have an IVF clinic, and Heather walked me through becoming a patient at a clinic 10 hours away, which I couldn't really wrap my mind around at the time. I was ultimately successful there.
I believe that working with Heather earlier could have cut a year or two off my journey. She backed up my intuition about what my last hurdle was, suggested a specific medication for it, and I am now 14 weeks pregnant with a healthy baby girl. While that won't be the outcome for everyone, Heather is the real deal -- none of this "just think positive" BS -- and I recommend her regularly!
It’s hard to put the value of Heather’s help into words. To say she is a wealth of knowledge is an understatement. The infertility journey can get overwhelming very quickly. Heather takes all the stress from you and takes it on herself.
I needed to switch clinics to one that specializes in recurrent pregnancy loss. Heather researched clinics in my city and called the clinics and asked questions to see which would be best suited for my individual needs. She will provide you with questions to ask, ways to advocate for yourself, and even sit in on consultations.
I have secondary infertility and felt as though I was letting infertility consume my life by obsessing over it, rather than putting time and energy into my son. Heather was invaluable in that she allowed me to not think obsessively about infertility. Being able to mentally disconnect from infertility is something for which I will forever be thankful.
If you’re feeling like you’re mentally exhausted by infertility, have unanswered questions, or wondering if you’re on the right protocol for your specific needs, then Heather will be as great of an asset for you as she was for me.
Before Heather began working with me as a coach, it seemed no one understood what I was going through with infertility and pregnancy loss. I felt isolated, sad and stuck, but making the decision to work with Heather changed that.
She comes with such deep knowledge of the infertility journey, and she makes you feel understood and supported in a way that your spouse, friends, family and doctors cannot. She works so hard to take an action-oriented approach to achieving your fertility goals that match your needs, no matter your fertility challenges.
Heather's coaching has taken me from being afraid not only that I couldn't achieve another pregnancy, but that if I did my body would not be able to safely carry it; to restoring my belief that both of those things are possible and will happen for me.
She is meticulous about understanding your medical background and connects you with the right experts, doctors and resources you need to find success on your infertility journey.
Partnering with Heather was a crucial step in our infertility journey.
Before Heather, we worked with a fertility center that did not have our best interests in mind. The doctor did not customize my protocol, and all three frozen embryo transfers failed. The doctor did not plan to change the protocol, and I felt frustrated with his approach.
Heather convinced us to change clinics. RMA of NJ provided a personalized protocol and took the time to understand my needs as a patient. Heather also recommended supplements, dietary and lifestyle changes that improved my results. She also provided amazing emotional support on our weekly calls.
My retrieval resulted in 7 normal blastocysts, and I am currently 14 weeks pregnant on the first try (knock wood). I am incredibly grateful for Heather's advice, support, and compassion. Working with her was integral to our success.
Working with Heather has facilitated breakthroughs in my cultivating a healthier mental space, as well as in brainstorming ideas to present to my doctor. In my previous cycles, I had employed the "grit-your-teeth-and-bear-it" method, with the hopes that it'd be "the end" (i.e., being pregnant) very soon. However, through weekly calls and daily check-ins, Heather helped me realize that it's important to serve and participate in all of the other aspects of my life that make me who I am, which has made me feel lighter, stronger, and more able to continue in my treatment.
Furthermore, even though Heather is not a doctor, her vast experience in the infertility world has rendered her invaluable in coming up with ideas to present to my doctor. Since my infertility is largely unexplained, our discussions have provided insight that has directly manifested to changes my doctor has made in my protocol.
Finally, Heather has provided unmatched support for a path that I've found to be, at its essence, lonely. A lot of people in my life don't want to or don't know how to talk about infertility; as a result, I have often felt isolated, which only exacerbates the grief I feel after failed treatment cycles. Heather, in contrast, has been an unwavering support whose empathy is so fully engulfing and genuine that I always leave our conversations feeling energized.
All in all, I would very much recommend working with Heather, for whatever stage you may happen to be in your infertility journey. She's helped, and continues to help, me get through this very difficult time.
When my third IVF cycle failed I knew I had to make some changes, I just didn't know what they should be. I knew I had to change clinics, but the thought of moving away from the comfortable and starting over was scary and overwhelming. I started doing my own research and got bogged down in conflicting medical opinions. I was feeling lost and confused when I decided to do a deep dive session with Heather.
She thoroughly reviewed my medical records, had detailed notes and suggestions and walked me through various scenarios. She even researched the best clinics and individual physicians at each clinic most suited for my diagnoses and individual circumstances. I received more information, guidance and support in that two-hour session than I have received from a single provider in over six years.
I left the session with a detailed, step by step plan. Heather provided me all of her notes with embedded links for convenience. I feel more confident and hopeful than I have in years and able to finally advocate for myself in this process, something I was not previously able to do. I truly feel the deep dive session was the turning point in my journey. Heather is emphatic, funny and so knowledgeable about all things fertility. I am so grateful to have found her.
I did a Deep Dive session with Heather. This was the right thing for me at this point in my course – a year into a diagnosis of POI and in between plans and clinics. I’ve been with two clinics and had multiple consults. Despite that, I haven’t always felt that my team was giving me all the information I needed or making the best decisions for me.
When I started this whole infertility course, I had no idea what I didn’t know, which makes it difficult to ask the right questions. In meeting with Heather, I was looking for an outsider view on my care and situation. The two-hour session was an opportunity to reflect on my progress so far with 6 IUIs under my belt, one of which was a converted IVF cycle. What has gone well? What could use improvement? What questions might I want to bring up as I establish care in a new clinic?
It was also validating to have an outsider’s perspective on some concerns I’ve had about various plans and providers. It’s difficult to know what is “normal” and not when you’re in the middle of such an emotionally exhausting experience! I’ve learned a lot in the past year and I really appreciated working with Heather to help fill in some of the holes!

Did You Know?
DEFINING HOPE
Hope is the belief that the future will be better than the present and you have the power to make it so.
Hope is hard work.
Hopeful people are realists. They realize there will be a lot of obstacles between Point A (trying to conceive) and Point B (child in their arms). But they come up with plans to overcome those obstacles. They are not shy about reaching out for support and help. They understand that sometimes changing course, even just a little bit, is necessary.
Wishing, on the other hand, is the belief that the goal — building your family — will manifest into reality without the hard work. This is a passive approach that undermines the willpower you have for that goal.
There are two types of people:
1. Those who let adversity define and consume them.
2. Those who initially get knocked down by adversity but stand right back up, ready to fight.
You are the latter.
You are the Type A who’s worked hard for everything she has. And in other areas of your life, you’re killin’ it like a boss. But you’re struggling to apply the ‘hard work equals success’ principle to your infertility journey. That’s exactly why I created this coaching program.


...grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.
Reinhold Niebuhr

Hello, Partner
ABOUT YOU
- Sad, because you have a deep desire to become a parent, too.
- Helpless. It is excruciating to watch your partner lose herself to infertility and feel like there is nothing you can do about it.
- Impatient for answers, since you’ve both been putting off living your life. Remember that vacation you never took in case you were in the middle of a treatment cycle?
- Skeptical. If you can’t trust the doctors to make the best decisions for you, then who can you trust?
More than anything, you feel drained — financially and emotionally.
Your relationship is under so much stress; the last thing you’re ready to do is spend more money on something else that isn’t going to help. You can’t bear for your partner to be full of false-hope.
And, between you and me, you’re not ready to admit ‘defeat’ — again — by seeking additional support outside of your fertility clinic.
Look, there is no magic wand — or believe me, I would give it to you.
I’m not here to become your partner’s best friend — although yes, I develop very close relationships with my clients because I want so badly for your journey to have a swift, happy ending.
I’m here to help you:
- Shift the burden of figuring out infertility off of you and your partner, and onto me. Let me be the one to sift through all the medical records, doctor’s notes, and treatment plans. Let me help you ask the right questions during your appointments. I know the questions that the doctors don’t want you to ask. I dig into what most doctors don’t even take the time to read.
- Find answers and make better-informed, evidence-based decisions. With me as your guide, you will know that you have been presented ALL your options and not just the ones that the for-profit businesses — ahem, the fertility clinic and insurance companies — want to show you.
- Save money. What would one less IVF treatment cost? Let me tell you; it’s roughly $22,000. Now, I can’t guarantee that you won’t need it, but I can tell you that when my clients advocate for themselves, they inevitably see either time or financial savings on their path to parenthood.
Wouldn’t it be amazing to start living your lives again, knowing that you have a plan in place to beat infertility that doesn’t involve blindly trusting someone who has never been in your shoes before?

Simply Put
Beating infertility starts by asking for help.
Warriors, you can confidently ask for and receive the help you’ve been desperately searching for by becoming an advocate for yourself and making evidence-based decisions that lead to better outcomes.
You’ll live easier knowing that you can take your infertility, put it in a box, and hand it over to me. Between our phone sessions, I handle whatever is in that box so you can focus on living your life rather than allowing infertility to live it for you.
